Imagine What
Would Happen If You Started Each New Day With The Same Determination
And Inspiration That Is Normally Reserved For The Start Of A New Year?
When You Rise Up In The Morning, Remind Yourself Of What A
Precious Privilege It Is To Be Alive, To Breath, To Reach For &
Accomplish New Things That Day. Many People Don't Get That
Privilege So It Shouldn't Be Taken Lightly. Most People Wake Up
And The First Thing That Starts Running Through Their Mind Is A Lot Of
Stress, Worry, And Negative Thoughts About The Day Ahead And Simply
Looking Forward To It Being Over, And That's No Way To Live!
Rituals Will Allow You To Get More Out Of Everyday!
"A daily ritual is a way of saying I'm voting for myself; I'm taking care of myself" - Martel Hemingway |
Creating Daily Rituals For Yourself
Can And Will Change Your Life. They Define Who You Are And Allow
You To Become The Very Best You Possible. Taking A Small Amount
Of Time For Yourself In The Morning To Put Yourself In A Strong State
Of Mind Allows You To Become Proactive And Create The Day You Want
Instead Of Being Reactive And Simply Responding To What The
Day Offers.
The
Most Successful People In The World All Have Rituals, Especially
Morning Rituals, That They Do Consistently. Their Success Doesn't
Happen By Luck, So Here Are A Few Tips For
Creating Some Rituals For Your Own Life That Have Been Gathered From
The Brightest People In The World Such As Tony Robins, Steve Jobs, Bill
Gates, Barack Obama, Steven King, Richard Branson, And Many More.
Some Of Them May Sound Simple, But When You Do The Same Things As
Successful People Do, You'll Get The Same Successful Results. Of
Course, You'll Want To
Modify & Create Something Unique That Works For You By Using This
Guide. These Rituals Can Then Be Put Into Your Life Planner
Program So You Can Use Them Everyday ...
Morning Rituals:
The First Hour Is The Rudder Of The Day.
The First Hour Can Many Times Set The Tone For Your Entire
Day So Please Take It Seriously - It's The Most Important.
| Smile
A Smile Is A Curve That Sets Everything Straight!
First Thing In The Morning Upon Waking Up, Smile! Put A
Huge Grin On Your Face And Really Feel It. Smiling Is One Of The
Most Important Things You Can Do Because It Changes Your Biochemistry
And Puts You Into A Good State.
While You're Smiling, Remind
Yourself That Today Is A Precious Gift That Not Everyone Gets.
You'll Feel A Sense Of Gratitude & Appreciation That You Have
Another Day To Create, Experience, Love, And Enjoy.
|
| Stretch & Breath
"Breath Is The Link Between Mind And Body" - Dan Brule
Oxygen
Is The Most Important Thing The Cells In Your Body Need. Take
Several Long, Deep Breaths In Through Your Nose And Out Through Your
Mouth While At The Same Time Stretching Your Entire Body To Put You Into A Deep State Of Relaxation.
Close
Your Eyes And Continue To Breath Deeply While Concentration On Each
Part Of Your Body To Relax It Even Deeper. Start With Your Head,
Face, Neck, Shoulders, Arms, Hands, Fingers, Chest, Stomach, Hips,
Thighs, Knees, Ankles Feet, Down To Your Toes. In The Extreme
Relaxed State, Move On.
|
"A Moment Of Gratitude Makes A Difference In Your Attitude" - Bruce Wilkinson
| Gratitude
It's
Hard To Have A Bad Day When You Start It With A Sense Of Gratitude.
Cultivate A Habit Of Being Grateful For All The Good Things That
Come To You, Many Of Which We Take For Granted.
With
Your Eyes Still Closed And Breathing Deeply, Think Of At
Least 3 Things That You Are Grateful For Each Day. Think Of 1 Major
Thing Which Might Be Your
Spouse, Family, Children, Health, Etc., And Then Think Of 2 Small,
Simple Things Like The Breeze Outside, The Sunrise, Safe Drinking
Water, A Soft Pillow, A Hot Cup Of Coffee, Etc. Which Teaches You To Be
Thankful For The
Small Things In Life Which Are Often Overlooked. |
| Visualize
"When One Starts To Visualize The Impossible, One Begins To See It As Possible" - Cheri Carter-Scott
While You're Still In This State Of Deep Relaxation, Take A Few Brief Moments And Visualize Your Perfect Day.
What Will You Do, What Will You Accomplish, What Makes You
Excited?
Remember
Great Days In The Past, What Gave You Joy & Happiness Those Days.
Use All Your Senses When You Picture The Experience In Your Mind.
Visualizing Your Perfect Day Will Program Your
Subconscious To Achieve It. Just As Your Heart Will Be Beating And Your
Lungs Will Be Breathing Without You Having To Consciously Think About
It, Your Subconscious Mind Will Be Moving You Towards
That Picture You Created Of Your Ideal Day In The Same Manner, Like A Guided Missile, If That Image Is Strong Enough.
|
| Incantations / Affirmations
"It's
The Repetition Of Affirmations That Leads To Belief, And Once That
Belief Becomes A Strong Conviction, Things Start To Happen" - Muhammad Ali
We Have A List
And Some Recordings In The Advance Learning Center (Available Only In The Diamond Addition) That Can Help You
Create Custom Affirmations For Yourself, As Well As In The Start Of Each Goal Set To Put You In A Peak State To Start
Your Day.
You Can Include Many Of Your
Desired Character Traits, As Well As The Virtues, Values & Rules
You Set For Yourself. By Repeating These Affirmations Each Day
With Intensity & Emotion, You Can Reinforce The Desired Trait And
strengthen The Belief In Your Mind To Bring It Out As An Everyday
Truth In Your Life. |
| Read Over Your Life Planner
"Do Or Do Not - There Is No 'Try'" - Yoda
It's
Important To Read Over Your Life Goals Everyday without exceptions!
You don't "plan" on it or "try" to do it everyday - you just do
it without fail! Reading Your Goals
Should Scare You A Little (Remember To Think Big!) And Excite You A Lot.
Read
Your Goals With Enthusiasm, Passion, Certainty, And Belief To Fire You Up, Give You Purpose, And Make
You Anxious To Start Your Day! Prioritize The Things You'll Be
Doing Today So That The Majority Of Everything You Do Brings You Closer To Accomplishing Your Life Dreams |
"We Can't Solve Our Problems With The Same Kind Of Thinking We Used When We Created Them" - Albert Einstein
| Learn Something New
Wise
People Never Stop Learning. If You're Not Willing To Learn, No
One Can Help You. If You're Determined To Learn, No One Can Stop
You!
Learning New Things Every Day Gives You New Talents, Skills,
And Allows You To Think Outside The Box Giving You New Perspectives.
It
Could Be By Reading A Book, Listen To An Audio Tape While You Ride A
Bike Or Do The Dishes, Watch A Video While On The Treadmill So You Can
Easily Learn Something New (Exercising Your Mind) While Exercising Your
Body. |
"Health Is An Asset Without Equal" - Basque Proverb
| Focus On Your Physical Body
This
Is Probably The Most Common Ritual Among extremely Successful People In
The World. They Take Time For Themselves, Generally In Nutrition
& Exercise, To Make Sure Their Bodies Can Take Them Through The
Day.
Nutrition Can Range From Drinking Water (Lots Of It)
Because Our Bodies Dehydrate During Sleep & 70% Of Our Body Is
Water So It's Important To Rehydrate, To Juicing For A Boost Of Energy,
To A Simple Healthy Breakfast.
Exercise Can Range From Walking,
Running, Dancing, Jumping Up & Down To Hardcore Workouts, Basically
Anything That Gets Your Body Moving. This Movement Will Have
Tremendous Health Benefits On Your Body By Enhancing Your State, Your
Emotions, Your Energy Levels, Increasing Oxygen Levels, And Stimulation
Your Lymphatic System Among Just A Few. |
The Distance Between Your Dreams And Reality Is Called Action!
| Plan Your Day & Take Action!
Now
That You're In A Peak State (Both Physically & Mentally) It's Time
To Direct Your Energy Towards The Most Important Objectives You Want To
Accomplish Today! Take Your Highest Priorities, Write Them Down,
And Then Answer The Following Questions To Each One.
1. Start With The End In Mind. What's The Outcome Or End Result You Want To Have?
2. What Is The Purpose Of This Objective - Why Do You Want To Accomplish It?
3. Your Action Plan; What Are The Steps & Actions You Must Take To Achieve This Result? |
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